The Happiness Lab with Dr. Laurie Santos

The Happiness Lab with Dr. Laurie Santos

The Happiness Lab is serving up scientifically-backed takes this summer that are so hot, even your SPF 50 won’t protect you.

With the help of behavioral scientists, historians, and cultural critics, Yale psychologist Dr. Laurie Santos challenges some of our biggest assumptions about what it takes to live a good life. Dr. Laurie explores topics like why we should forget about TMI and lean into oversharing, how dumping small talk makes for better conversations, why the kids these days are actually doing just fine, and how men can establish strong bromances. Each episode unpacks a bold, counterintuitive claim — using research, data, and expert insight to question the conventional wisdom around happiness and wellbeing.

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Episoade

302-

Finding the Magic in Everyday Life with Thoreau and Eric Weiner

05 oct. 2026
301-

Want More Joy? Try Taking Yourself Less Seriously with Comedian Chris Duffy

28 sep. 2026
300-

Small Steps to Happiness: The Science of Mindful Living with Laurie Santos | From The One You Feed

25 sep. 2026
299-

Why Smaller Goals Can Lead to Bigger Changes with Eric Zimmer

21 sep. 2026
298-

A Neuroscientist’s Guide to Changing Your Brain with Dr. Richard Davidson

14 sep. 2026