New episodes every month. Life advice that doesn’t suck by a 3x #1 NYT bestselling author. I’ve spent two decades calling out everything wrong with the self-help world: the bad science, the guru nonsense, and the advice that preys on people's insecurities. This podcast is my no-BS, research-backed answer to all of it.
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Publicat02 sep. 2026
Durată4:10:21
Episoade
279-
Finding Your Life Path, Solved
Ascultate
02 sep. 2026
278-
How to Get Lucky, Solved
Ascultate
05 aug. 2026
277-
How to Build Confidence, Solved
Ascultate
01 iul. 2026
276-
How to Change Your Life, Solved
Ascultate
03 iun. 2026
275-
Why We Stay in Bad Relationships, Solved
Ascultate
20 mai 2026
274-
How to Overcome Anxiety, Solved
Ascultate
06 mai 2026
273-
Your Questions On Manifestation, Confidence, and Getting Over Your Ex, Solved
Ascultate
29 apr. 2026
272-
Passion, Solved: Is It Really Worth Pursuing?
Ascultate
15 apr. 2026
270-
Self-Help, Solved
Ascultate
01 apr. 2026
268-
Meditation, Solved: Is It Actually Worth It?
Ascultate
18 mar. 2026
266-
Focus, Solved
Ascultate
04 mar. 2026
264-
Romantic Love, Solved
Ascultate
18 feb. 2026
262-
Dating, Solved: Why Finding the Right Person Feels So Hard
Ascultate
04 feb. 2026
261-
How to Quiet Your Ego (Without Losing Yourself), Solved
Ascultate
15 ian. 2026
260-
How to Set (And Keep) Your Boundaries, Solved
Ascultate
01 ian. 2026
259-
Solved, Answers: Finding Purpose, Failing Better, and the AI Future
Ascultate
15 dec. 2025
258-
Finding Your Purpose, Solved
Ascultate
04 dec. 2025
257-
Comparing Yourself to Others, Solved
Ascultate
15 nov. 2025
256-
How to Make Friends as an Adult, Solved
Ascultate
01 nov. 2025
255-
Stoicism (ft. Ryan Holiday), Solved
Ascultate
15 oct. 2025
254-
How to Become Resilient, Solved
Ascultate
01 oct. 2025
253-
How to Let Go of Your Shame, Solved
Ascultate
01 sep. 2025
252-
How To Finally Let Yourself Be Happy, Solved
Ascultate
01 aug. 2025
251-
How to Manage Your Emotions, Solved
Ascultate
01 iul. 2025
250-
How to Stop Procrastinating, Solved
Ascultate
01 iun. 2025
249-
How to Find and Live by Your Values, Solved
Ascultate
01 mai 2025
248-
The Last Podcast
Ascultate
09 apr. 2025
247-
How to Find the Mindsets that Work For You (ft. Derek Sivers)
Ascultate
02 apr. 2025
246-
How to Change Your Mind Without Losing Yourself
Ascultate
26 mar. 2025
245-
Lessons on Money, Success, and Fulfillment You Need to Hear (ft. Lewis Howes)
Ascultate
19 mar. 2025
244-
Mastering Resilience, AI’s Unstoppable Rise, and Can We Truly Change?
Ascultate
12 mar. 2025
243-
How to Stop Letting Fear Control Your Life (ft. Dr. Julie Smith)
Ascultate
05 mar. 2025
242-
How to Fear Less, Spark More Creativity, and Choose Better Problems in Life
Ascultate
26 feb. 2025
241-
The Unexpected Truth About Sex, Drugs, and Rock & Roll (ft. Randy Blythe)
Ascultate
19 feb. 2025
240-
Snake Oil or Self-Help?, Minimalism’s Real Value, and Atheists Who Go to Church
Ascultate
12 feb. 2025
239-
Ask Mark Anything: Live from Australia
Ascultate
05 feb. 2025
238-
How to Build a Life Full of Meaning and Purpose (ft. Arthur Brooks)
Ascultate
29 ian. 2025
237-
Building Real Confidence, The Motivation Puzzle, and Understanding All Your “Parts”
Ascultate
22 ian. 2025
236-
How to Take Back Your Own Mind (ft. Tim Urban)
Ascultate
15 ian. 2025
235-
Breaking the Monoculture, the Rise of “Premium Mediocre”, and Choosing Your Suck
Ascultate
08 ian. 2025
234-
How to Set Goals and Create Healthy Habits in 2025
Ascultate
01 ian. 2025
233-
No Regrets, The Case Against Empathy, and Is AI Coming for Us All?
Ascultate
18 dec. 2024
232-
How to Get Lucky in Life and Take Smarter Risks
Ascultate
11 dec. 2024
231-
Advice To Avoid, The Dark Side of Therapy, and Taking Your Own Medicine
Ascultate
04 dec. 2024
230-
How to Stop Living for Other People (ft. Ben Nemtin)
Ascultate
20 nov. 2024
229-
The 4 Stages of Life, Psychological Richness, and How Much Is Enough?
Ascultate
13 nov. 2024
228-
How to Cut Through the Bullsh*t in Modern Dating (ft. Sabrina Zohar)
Ascultate
06 nov. 2024
227-
How to Get Out of a Rut, Pain and Boredom, and Knowing When to Quit
Ascultate
30 oct. 2024
226-
How to Find Your True Path in Life (ft. Robert Greene)
Ascultate
23 oct. 2024
225-
Keeping the Weight Off, Rewiring Your Brain with Psychedelics, and Finding Strong Male Role Models