Lifespan with Dr. David Sinclair

Lifespan with Dr. David Sinclair

Lifespan with Dr. David Sinclair is a health and science show on how to live longer and stay healthier - grounded in the latest longevity research. A Professor of Genetics for over 25 years at Harvard Medical School and a leader in the field of longevity research, Dr. Sinclair breaks down the latest studies into clear, applicable insights so that you can perform at your best and live your longest, healthiest life. Season 1 ranked #1 in Health & Wellness podcasts. Season 2 is now live, starting with two Rewind episodes, followed by new episodes detailing the latest breakthroughs in aging science.  Become a Lifespan member at lifespan.com. New episodes every two weeks.
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Episoade

22-

This Sugar Substitute May Extend Your Life | Lifespan with Dr. David Sinclair - S2, Ep. 9

19 sep. 2026
20-

How to Eat for Gut Health & Longevity | Lifespan with Dr. David Sinclair - S2, Ep. 8

11 sep. 2026
19-

Why We Age | Lifespan with Dr. David Sinclair - S2, Ep. 7

04 sep. 2026
18-

Why Exercise Slows Aging | Lifespan with Dr. David Sinclair

21 aug. 2026
17-

How to Exercise to Live Longer | Lifespan with Dr. David Sinclair - S2, Ep. 5

07 aug. 2026