Classic Flow is blissful yoga and meditation set to beautiful music. A series of low impact yoga classes and guided relaxation and breathing exercises have been designed by yoga professional Lara Zilibowitz to give your body what it craves and leave you feeling refreshed of mind and light in step throughout your busy week.
In each episode, the Classic Flow ensemble perform an intimate concert of classical music with meditative effects to enhance your practice. Each bespoke playlist has been carefully curated so the music fits snugly alongside the yoga sequence. resulting in a deeply immersive, sensory experience.
182 - Mini Meditation: one sun salutation
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Classic Flow is blissful yoga and meditation set to beautiful music. A series of low impact yoga classes and guided relaxation and breathing exercises have been designed by yoga professional Lara Zilibowitz to give your body what it craves and leave you feeling refreshed of mind and light in step throughout your busy week.
In each episode, the Classic Flow ensemble perform an intimate concert of classical music with meditative effects to enhance your practice. Each bespoke playlist has been carefully curated so the music fits snugly alongside the yoga sequence. resulting in a deeply immersive, sensory experience.
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Publicat14 feb. 2019
Durată04:16
Episoade
182-
Mini Meditation: one sun salutation
Ascultate
14 feb. 2019
181-
Bonus: Classic Flow presents Nature Track
Ascultate
08 iul. 2020
180-
Bonus: Goodnight Moon Salutations
Ascultate
30 mai 2019
179-
Full Body Marinade: Yin Yoga
Ascultate
16 mai 2019
178-
Juicy Hips
Ascultate
09 mai 2019
177-
Finding Sweet Balance
Ascultate
02 mai 2019
176-
Bathe in Breath: Pranayama
Ascultate
25 apr. 2019
175-
Freshly Squeezed: Twists
Ascultate
18 apr. 2019
174-
Spicy Core
Ascultate
11 apr. 2019
173-
Heart Sauce: Journey to Wheel Pose
Ascultate
04 apr. 2019
172-
Season 3: Journey Through Sensation
Ascultate
28 mar. 2019
171-
Mini Meditation for a calm, alert mind
Ascultate
04 mar. 2019
170-
Mini meditation on sound
Ascultate
28 feb. 2019
169-
Mini Meditation: mini nidra
Ascultate
25 feb. 2019
168-
Mini Meditation: three-part breath
Ascultate
21 feb. 2019
167-
Mini Meditation: witnessing
Ascultate
18 feb. 2019
165-
Mini Meditation: three conscious breaths
Ascultate
11 feb. 2019
164-
Mini Meditation: stairway to relaxation
Ascultate
07 feb. 2019
163-
Mini Meditation for a peaceful heart
Ascultate
02 feb. 2019
162-
Mini Meditation: desk break
Ascultate
31 ian. 2019
161-
Mini Meditation: gratitude meditation
Ascultate
28 ian. 2019
160-
Mini Meditation: muscle relaxation
Ascultate
24 ian. 2019
159-
Mini Meditation: grounding meditation
Ascultate
21 ian. 2019
158-
Mini Meditation: asana for sleep
Ascultate
17 ian. 2019
157-
Mini Meditation: mindful finger tapping
Ascultate
14 ian. 2019
156-
Mini Meditation: Nadi Shodhana
Ascultate
10 ian. 2019
155-
Mini Meditation: start the day with intention
Ascultate
07 ian. 2019
154-
Mini Meditation: body scan
Ascultate
03 ian. 2019
153-
Mini Meditation: 'Let Go' mantra
Ascultate
31 dec. 2018
152-
Mini Meditation: conscious breathing
Ascultate
27 dec. 2018
151-
Full body listening: Yoga Nidra
Ascultate
20 dec. 2018
150-
Classic Flow LIVE on the Gold Coast
Ascultate
14 dec. 2018
149-
Update: tell us what you want!
Ascultate
13 dec. 2018
148-
The Music of Classic Flow 2
Ascultate
18 mai 2018
147-
The Music of Classic Flow 1
Ascultate
11 mai 2018
146-
Salute the Source: classical sun salutations
Ascultate
18 oct. 2017
145-
Just Breathe: pranayama practice
Ascultate
11 oct. 2017
144-
Deep Release: yin yoga
Ascultate
04 oct. 2017
143-
Desk Yoga
Ascultate
27 sep. 2017
142-
Sleepyhead: asana for deep rest
Ascultate
20 sep. 2017
141-
Sunday Feels: chill flow
Ascultate
13 sep. 2017
140-
Unwind Your Mind: guided relaxation
Ascultate
08 sep. 2017
139-
Rise 'n' Shine: energising flow
Ascultate
06 sep. 2017
138-
Classic Flow Season 2: Coming Soon
Ascultate
01 aug. 2017
137-
Mini Meditation: Progressive muscle relaxation
Ascultate
14 iun. 2017
136-
Mini Meditation: Conscious breathing
Ascultate
07 iun. 2017
135-
Mini Meditation: Guided relaxation
Ascultate
31 mai 2017
134-
Mini Meditation: Three-part breath awareness
Ascultate
24 mai 2017
133-
Classic Flow LIVE at Perth International Arts Festival